Episodes

Saturday Mar 14, 2026
Saturday Mar 14, 2026
Devan and Just are back with a deep dive into the growing buzz around the TV show The Pitt, unpacking the rumors, fan theories, and what the early chatter could mean for where the story is headed. From character speculation to possible twists and long-term story arcs
They also react to the latest Lanterns trailers, breaking down the vibe of the series, what stood out visually, and what has them most intrigued heading into release. To close things out, they take a film-nerd time trip through the Oscars, revisiting every Best Picture winner since 2000 and debating which films really deserved the top prize

Tuesday Mar 10, 2026
7k Picks-Maxx Stays a Raider
Tuesday Mar 10, 2026
Tuesday Mar 10, 2026
Nick and Josh break down the chaotic Maxx Crosby situation after the blockbuster deal that would have sent the star pass rusher from the Las Vegas Raiders to the Baltimore Ravens suddenly collapsed. The trade was originally agreed to for two first-round picks, but Baltimore ultimately backed out after medical concerns reportedly came up during Crosby’s physical.
The guys dive into the fallout from the league’s biggest almost-trade of the offseason: what it means for the Raiders after they had already begun reshaping their roster expecting Crosby to be gone, how the Ravens now scramble to fix a pass rush that badly needed help, and whether another contender could jump back into the Crosby sweepstakes. They also debate the trust issues this creates between front offices, what this says about Crosby’s future in Vegas, and how the ripple effects could shape the rest of NFL free agency.

Monday Mar 09, 2026
Monday Mar 09, 2026
Josh and Nick are back for Part 2 of the 7K Pick Podcast breaking down the opening wave of NFL free agency. The guys dive into the Raiders making a massive splash, while the Ravens see key pieces walk out the door as their roster starts to shift. They also unpack the Chiefs’ mixed bag of moves, with Kansas City trying to reload while staying in the AFC hunt.
Around the league, some contenders have been surprisingly quiet. The Lions, Jaguars, and Seahawks have taken a more patient approach so far, while the Bears look like they’re putting together a strong start to the offseason with some smart additions.
Josh and Nick run through the biggest signings, early winners and losers, and what these moves could mean for the balance of power heading into the 2026 season

Monday Mar 09, 2026
Melbourne Gp Kickoff
Monday Mar 09, 2026
Monday Mar 09, 2026
F101 breaks down the Australian Grand Prix: Aston Martin's catastrophic start, McLaren's resurgence with Norris in P2, Verstappen vs. Leclerc battle, Honda's engine controversy, and what's ahead for the China sprint race weekend.

Monday Mar 09, 2026
7K Picks-Maxx Crosy Trade & NFL Free Agency
Monday Mar 09, 2026
Monday Mar 09, 2026
Josh and Nick break down the start of 2026 NFL free agency, including the blockbuster trade sending Maxx Crosby from the Raiders to the Ravens for two first-round picks. They discuss what the move means for both teams, early free agency deals around the league, and the biggest storylines to watch as the NFL’s busiest week begins.

Monday Mar 02, 2026
Hot topic part 3 Drive to Survive review.
Monday Mar 02, 2026
Monday Mar 02, 2026
Pre-season testing breakdown: Ferrari's innovative tech, Aston Martin's engine struggles, and Haas's surprising performance. Plus a brutally honest Drive to Survive Season 8 review (5/10) and predictions for the Australian Grand Prix opener this weekend.

Saturday Feb 28, 2026
The Iso-Dinos:Queens of Canada West
Saturday Feb 28, 2026
Saturday Feb 28, 2026
osh breaks down a historic night for the Calgary Dinos women's basketball as they capture the Canada West Championship. From clutch performances to championship poise, he dives into what made this run special, how the Dinos handled the pressure, and what this title means for the program moving forward. Banner season in Calgary — and The ISO has you covered.

Saturday Feb 28, 2026
The Rundown: Noir, Nostalgia & Knockouts
Saturday Feb 28, 2026
Saturday Feb 28, 2026
Josh and Devan are stepping into the ring this week and handing out the acting belt… but who earns it in the long-awaited Heat 2 conversation? With the legacy of Heat looming large, the guys break down expectations, dream casting, and who would actually steal the spotlight in a sequel to one of the greatest crime dramas ever made.
Then it’s FINISH HIM season as the trailer for Mortal Kombat 2 drops. Josh and Devan react to the hype, the characters they’re most excited to see, and whether this sequel can level up from the 2021 reboot.
On the TV side, they preview what’s coming in the next month — including the gritty Marvel series Spider-Man Noir, the deep-dive comic celebration in the Marvel Maximum Collection, and the feel-good return of Ted Lasso. Is the hype real? What’s must-watch? And what might surprise everyone?

Friday Feb 27, 2026
The ISO: Knocking Off the Undefeated
Friday Feb 27, 2026
Friday Feb 27, 2026
Josh sits down with the Calgary Dinos after a historic playoff run that has them headed to the Canada West Women's Basketball Championship. Fresh off a statement win over the previously undefeated Saskatchewan Huskies, the Dinos reflect on knocking off the top team in the country, breaking Individual records, and proving they belong on the biggest stage.
From the energy in the locker room to the mindset that fuelled the upset, this episode dives into what “team bound” truly means. The players talk about resilience, leadership, and the belief that’s carried them all season long — plus what it will take to finish the job in the Canada West Final.

Monday Feb 23, 2026
Remembering a Legend & Ranking the Best Ever | The Rundown
Monday Feb 23, 2026
Monday Feb 23, 2026
Devan and Josh open the show reflecting on the passing of Hollywood icon Robert Duvall and the lasting impact of his legendary career.
The conversation then shifts to Westeros as they preview the upcoming A Knight of the Seven Kingdoms and react to the massive praise surrounding Episode 5 of House of the Dragon. Is it one of the best episodes in the franchise so far?
To close things out, the guys dive into a wide-ranging debate ranking their favorite TV shows and movies through the years — from all-time classics to modern standouts — and try to decide what truly belongs at the top.
It’s nostalgia, debate, and big-time TV talk on this episode of The Rundown.







